Take some time for you on our new wellbeing trail at Wendover woods.
We invite you to pause, notice and connect with the forest around you as you walk through the trees.
Spending time amongst the trees really noticing nature is scientifically proven to boost our mental and physical health.
Follow the trail next to the cafe to take a mindful walk through the forest that invites you to truly relax.
Get your own forest wellbeing journal for more inspiration from the Information point at Wendover Woods.
Take time to reflect.